Change the Focus, Change the Experience
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On my way to a job interview in Grenoble, France (this was back in 2000), Mrs. MZM and I decided to take one of those new high-speed trains from Paris to Grenoble. We’d always wanted to see the beautiful scenery in southern France, and a train ride seemed to be just the ticket.
Gee, were we surprised! See, for the first few hours, I could swear (if my Momma hadn’t taught me not to) they must have put all the scenery somewhere else! I mean, sure, you’ve got your typical French countryside, all beautiful and everything – but there really wasn’t that much to actually see, if you know what I mean. Hey, to me, one picturesque vine-covered hillside looks pretty much like any other picturesque vine-covered hillside.
No, what I really wanted to see were the French Alps (remember, I’m from Houston, Texas, where the land is pretty much as flat as a plate!): we’re talkin’ majestic mountain vistas, distant snow-covered peaks, deep secluded valleys, the occasional French chateau – you know, scenery. Alas and darn, we didn’t start seeing mountains until just about the last hour or so of the trip; the part from Lyon to Grenoble.
But what made the trip really difficult (at least for us) was that the only seats left on the train were in a smoking car. Ugh! Hours of torture trying not to breathe put an unexpected damper on our enjoyment, to say the least.
The seating, though, was arranged such that pairs of passengers faced each other. It wasn’t long before the man sitting across from us noticed our discomfort (he could hardly miss it, I’m afraid). I noticed that he refrained from smoking out of consideration for us; it was an incredibly kind thing to do, to say the least!
We thanked him profusely, which turned into a lively conversation about places of interest in Grenoble (the cable car ride across the river and up the mountain was a must-see), a certain cooking school he recommended for dinner (the students love to cook for tourists – it was oo-la-la!), and a hilarious lesson on how to properly pronounce the name ‘Grenoble’ that went something like this:
“Grenoble,” I’d say.
“Ah, no,” he smiled tolerantly. “It’s pronounced ‘Grenoble’.”
“That’s what I said – ‘Grenoble’!”
“No, you said ‘Grenoble’. It’s ‘Grenoble’. Here, try it this way,” he said, exhibiting the patience of Job. “Say: ‘ble’, then ‘noble’, then ‘Grenoble’”. (This is an old trick, by the way; you pronounce the last syllable first, then add each successively earlier syllable until you get the whole word. It always usually works!)
“See the difference?” he asked.
“Oh, of course!” I said with sudden inspiration. “‘Grenoble’!”
At which point he didn’t, um, quite start pulling his hair out in frustration… but it was probably a near thing. Needless to say, this went on for some time…
But actually, we ended up spending a truly wonderful 45 minutes just visiting with him, right up until we pulled into the station. In fact, we were having such a great time – we actually forgot all about the overwhelming stench of stale cigarette smoke in the air!
Amazing! And to think, just a short time before it was literally impossible to ignore, overwhelming any enjoyment we might’ve gotten out of the trip. It was like telling someone, “Whatever you do, don’t think about pink elephants!”
But, by shifting our awareness onto, well, other things – we discovered we had completely forgotten about it! Mind you, nothing had physically changed – the smell didn’t just suddenly go away; the lingering odor on our clothes was proof of that.
No, what changed was our focus.
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5 responses so far






This such a good idea Robert. It works too when the tasty contents of the fridge are calling - switch to something engrossing ( in my case some blog searching)! Great story - too. Although there are still some countries on mainland Europe where smoking is permitted everywhere the numbers are thankfully diminishing.
I was once on a plane where you were allowed to smoke in the back few rows. Can you imagine!?
Jackie
Oh, man, ya got me with the fridge example, Jackie! And Mrs. MZM and I once had to fly in the back of the smoking section of a plane once. To this day I can still smell it!
Hey, thanks for dropping by the Zone!
All part of Attentional Tunneling. You only have enough resources to focus on a few things at once, so if you’re very focused on something pleasant, you won’t perceive the unpleasant things.
Sam, I think the wonder to me is that it works so well, even unconsciously! I mean, we didn’t say to ourselves, “let’s think of something else”; it just happened, and then we looked back and realized it. That’s what I think is so cool about it; it’s a great defense mechanism.
[...] He’d obviously overheard we were headed for Grenoble, and proceeded to tell us some of the places he thought we’d enjoy visiting. We also spent some time trying to learn how to properly pronounce “Grenoble”, although I don’t think we ever really got it right. (But you can read all about that in my post, Change the Focus, Change the Experience.) [...]