What I Learned From 2008 – Charlie Burlbaw
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Guest post by Charlie Burlbaw who writes over at Stress Management Tips
Managing the Small Stuff – The most enlightening post for December was on managing the Small Stuff and the realization that it is all Small Stuff.
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My name is Charlie and I just got started blogging in December. My blog is about stress management and all the methods and strategies. I’m really learning a lot of different ways to manage stress that I didn’t know existed.
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[Further note from the Proprietor: Hey, if you're interested in having your own "best of 2008" posts highlighted right here at the Middle Zone, then by all means, click on this link: (BLOGAPALOOZA: What I Learned From 2008) and read all about it! BLOGAPALOOZA will be open for entries from now until Sunday, January 25.]
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Don’t sweat the small stuff is a good reminder.
Another key is to remember there’s a difference between stress and anxiety. Stress is your body’s response. Anxiety is your cognitive response. Stress can be your friend. Anxiety is the enemy.
J.D. Meiers last blog post..Avoid Mental Burnout
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